1:1 coaching for performance oriented outdoor athletes of all levels.
A deep understanding of each athlete and a multi-faceted approach to athletic performance form the foundation of Étude’s training philosophy. Our training meets the athlete where they are and through a mix of curiosity and diligent preparation guides them to new levels of athletic performance.
We ask all prospective athletes to schedule a free 30 minute consultation call before selecting one of the options below.
Premier Coaching
Étude’s most comprehensive coaching option. Bespoke training, continuous refinement and attentive 1:1 coaching to develop all aspects of your sport performance.
Initial assessment and questionnaire.
Personalized training delivered in 3-month blocks.
Training refined on a weekly basis.
Bi-weekly coaching calls.
Continuous contact via text.
Video feedback.
Programming provided via Trainerize application.
$450 per 12 week training block
Performance Coaching
Étude’s most popular coaching service. Personalized training and consistent coach check-ins to improve sport-specific performance, achieve your goals and develop as an athlete.
Initial assessment and questionnaire.
Personalized training delivered in 3-month blocks.
Monthly call to adjust training and discuss tactics.
Video feedback.
Programming provided via Trainerize application.
$345 per 12 week training block
Autonomous Training Block
A personalized training cycle that you complete on your own. The best option for athletes who prefer to schedule and adjust their own training or prefer to communicate with their coach less frequently.
Initial questionnaire and call to review the training block.
Assessments and progressions built into the training block.
Training is completed autonomously, without coach support or adjustments.
Programming provided via Trainerize application.
$175/12 week training block
Training Consult
A 1:1 call to discuss how to best prepare for your goals. The best option for athletes who prefer to fill in the details themselves or just need some general guidance.
Initial questionnaire.
Analysis of strengths, weaknesses and goals.
Overview of training to prepare for your goal.
Notes and training overview (not a full training plan) provided.
$85/60-minute call
In person training
1:1 work with Étude’s head coach focused on anything you’d like to develop. Etude is based at Stone Age Climbing Gym in Albuquerque, NM, but does travel to a variety of places in the Mountain West. For travel information follow us at @etudetraining or feel free to reach out at coaching@etudetraining.com.
Topics vary based on the individual, but in the past have included:
Dynamic movement
Slab competency
Onsight and Redpoint tactics work
Fear of falling and commitment
Strength technique work
Rates vary from $75-95/ hour depending on number of sessions, amount of people, etc. Let us know what you’re thinking at coaching@etudetraining.com and we can work out the details!
Workshops
Etude offers a variety of workshops at Stone Age Climbing Gym in Albuquerque, NM on topics ranging from end-range strength to Onsight tactics to falling practice and competition preparation.
See upcoming workshops here, or follow @etudetraining and @stoneagegym for information on upcoming dates and topics!